• Follow
  • Follow
Postpartum counselling victoria bc
a
M
  • Our Counsellors
    • Alexandra Stewart, RCC, PMH-C
    • Jennifer Wright, RCC
    • Ruth Skutezky, RCC, PMH-C
    • Saba Hessamian, RCC
    • Sara Longman, RCC, PMH-C
  • Counselling Services
    • Anxiety
    • Counselling for Men
    • Couples Counselling
    • EMDR For Birth Trauma
    • Infertility Issues
    • Life Transitions
    • Postpartum Adjustment
    • Pregnancy Loss & Miscarriage
    • Premarital Counselling
    • Relationship Baby Prep
    • New Parents
  • Online Learning
    • The Lifted Life – your key to getting unstuck
    • Workbooks & Courses
  • Articles
  • Training for Counsellors
  • Contact Us
  • FAQ about Counselling

Find a Counsellor

Counselling Services

E-Courses & Workbooks

Articles

Webinars

Contact Us

BOOK ONLINE
  • Follow
  • Follow

A Brighter Path Forward.

What to Expect from Couples Counselling

What to Expect from Couples Counselling

by Illuminate Online | Jan 16, 2024 | All Free Resources, Communication, Couples Counselling, Therapy

What is couples counselling actually like? Some people imagine what you may see on-screen… the therapist saying “and how does that make you feel?” over and over. And although this may show up, it’s far from the full picture!⁠ ⁠ Couples therapy is not one size fits...
What is Your “Love Language”?

What is Your “Love Language”?

by Illuminate Online | Nov 20, 2023 | All Free Resources, Communication, Relationships

You may have heard your friends talk about it before – or you may have seen it written in a relationship column somewhere. Love Languages – what are these all about? This concept comes from the influential work of Dr. Gary Chapman and his book, The 5 Love Languages,...
Next Entries »

Recent Posts

  • 5 Losing Strategies Couples Use During Conflict, According to Relational Life Therapy
  • “Should I Get Married”? Navigating Relationship Doubt
  • 7 Reasons Premarital Counselling is Worth Considering
  • Why it’s Important to See a Specialized Therapist or Registered Clinical Counsellor (RCC) for Fertility Challenges.
  • How can we Prepare our Relationship for Marriage?
  • All Free Resources
  • Communication
  • Coping Skills
  • Couples Counselling
  • Fertility Challenges
  • Mental Health
  • Motherhood
  • New Parents
  • Online counselling
  • Perfectionism
  • Postpartum Adjustment
  • Pregnancy
  • Pregnancy Loss
  • Premarital Counselling
  • Relationships
  • Reproductive Mental Health
  • Stress & Anxiety
  • Therapy
  • Transitions

Anxiety CBT Couples Counselling Life Transitions Mental Health Motherhood New Parents Perfectionism Perinatal Anxiety Perinatal Depression Perinatal OCD Postpartum Anxiety Postpartum Depression Pregnancy Loss Relationships Therapy Tools

Follow us on Instagram @illuminate_counselling

Our Mission

Illuminate Counselling specializes in couples counselling and women’s reproductive mental health, including infertility, and pregnancy & postpartum support. With our experienced therapists, you can expect relatable, authentic, & effective therapy, helping you through life’s many challenges.

Quick Links

Find a Counsellor

Counselling Services

Free Articles

Trusted Perinatal Providers

Contact Us

BOOK ONLINE

Contact Us



224 Esplanade West Suite 503, North Vancouver BC V7M 1A4



778-886-9946



info@illuminate-online.com

  • BCACC
  • PSI
  • psycology-today
  • psycology-today
Copyright © 2025- Illuminate Counselling
Copyright 2024- Illuminate Counselling