Tired of your perfectionism getting in the way? Here is our 4-step process for helping you transform your perfectionism into healthy striving! 💃🕺🏻 Step 1️⃣: List the ways your perfectionism both benefits & costs you Your perfectionism is (or was) serving you, otherwise you wouldn’t…
On the surface, all we see is “perfectionistic”, “neurotic”, sometimes controlling behaviour, but if we look a little deeper we can begin to understand, that underneath perfectionism there’s a lot going on …🦈 There are many ways perfectionism shows up in our life and…
Hands up if you have some perfectionistic tendencies? 🙋♀️ We tend to think of perfectionism as a positive trait – we may envision a very successful person who is detail-oriented and reliable. However, there is a difference between “healthy striving” and problematic perfectionism.…
