7 Days to a More Connected Relationship
How a Partner Can Help With Postpartum Anxiety & Depression
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Learn how counselling can help you to:
Manage your Anxiety
Explore approaches to help you find more joy & calm
Improve your Relationship
Learn skills and gain insights to help you reconnect
Navigate Fertility Challenges
You don't need go through this isolating process alone
Honour Pregnancy Loss
A space where you can openly process your loss & associated grief
Find Postpartum Support
PMADs (Perinatal Mood & Anxiety Disorders) are common & highly treatable
Adjust to Parenthood
Better understand the complex physical & emotional changes you're going through
Ready to get started?
Welcome, we are so happy you’re here.
Each of our skilled counsellors brings not only professional expertise but also the lived experience in their specialized areas of practice. We believe this combination – competence and relatability – is key to providing the best possible journey through counselling. An authentic and human experience.
Connect with our counselling team to find the right fit, either online or in person.
– Alexandra & Ruth, Illuminate Counselling founders
Based in North Vancouver, BC, Canada
What to consider when finding the right therapist:
7 Days to a More Connected Relationship
How a Partner Can Help With Postpartum Anxiety & Depression
