Counselling Services

Each of our skilled counsellors brings not only professional expertise but also the lived experience in their specialized areas of practice. We believe this combination – competence and relatability – is key to providing the best possible journey through counselling. An authentic and human experience.

FIND A COUNSELLOR

Anxiety

Explore approaches to help you worry less and manage your stress.

LEARN MORE

Relationships

Learn skills to improve communication and help you reconnect.

LEARN MORE

Life Transitions

Change can be hard. You don't need to go through it alone.

LEARN MORE

Fertility Challenges

Find support for the complex feelings that you may be having.

LEARN MORE

Pregnancy Loss

A space where you can openly process your grief and loss.

LEARN MORE

Postpartum Depression

Effective treatment for PMADs (Perinatal Mood & Anxiety Disorders).

LEARN MORE

New Parents

Navigate the difficult changes to your identity and your relationship.

LEARN MORE

EMDR For Trauma

EMDR can help you process traumatic events and reduce symptoms.

LEARN MORE