Now offering direct billing to most Canadian insurance providers! Learn more
Deciding Whether to Have Another Baby: working towards clarity Few decisions in life bring up as much reflection — or…
Reproductive mental health counselling is a specialized form of therapy that supports individuals and couples through the emotional and psychological…
Bringing a child into the world is often considered one of life’s greatest joys. However, for many individuals and couples,…
Perinatal OCD vs. Perinatal Psychosis Here we want to outline the key difference between Perinatal OCD and Psychosis, including the…
Treatment for Intrusive Thoughts & Perinatal OCD Especially with early intervention, there is highly effective treatment available for perinatal OCD….
Most mothers that come to us talk about having intrusive thoughts or worrying constantly. Of course, if you are a…
1 in 5 Women Experience a Perinatal Mood & Anxiety Disorder Perinatal OCD is one of many Perinatal Mood and…
“As Long As You Have A Happy, Healthy Baby” This saying has crossed the lips of so many women and…
Perinatal Mood and Anxiety Disorders (PMADs) are defined as distress that arises during pregnancy (perinatal) and throughout the first year…
The transition to becoming a new mother is HARD – one which is certainly not talked about enough! If you…
End of content
End of content
Copyright © 2026 – Illuminate Counselling Ltd.
From Preconception to Parenthood.