How to get your partner into therapy
Encouraging Your Skeptical Partner to Consider Couples Counselling We hate to generalize, but it’s a thing. It is predominantly women…
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5 Losing Strategies Couples Use During Conflict, According to Relational Life Therapy
Within the field of couples therapy, there are many different theories and ways of describing dysfunctional relationship patterns. Many experts…
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Common Questions about Couples Counselling
It’s a common experience to feel intimidated by couples counselling, and unfortunately there is still a lot of stigma as…
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I’m ready to go to couples therapy, but my partner isn’t. What now?
Having hesitations to starting couples therapy is common! “What if my partner doesn’t want to do couples counselling?” We get…
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3 Important Times to Consider Couples Therapy
“The best time to plant a tree was 20 years ago. The second best time is now.” – Chinese Proverb. Barriers to couples counselling The…
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What to Expect from Couples Counselling
What is couples counselling actually like? Some people imagine what you may see on-screen… the therapist saying “and how does…
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What is Your “Love Language”?
You may have heard your friends talk about it before – or you may have seen it written in a…
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