Perinatal Mood and Anxiety Disorders (PMADs) are defined as distress that arises during pregnancy (perinatal) and throughout the first year after pregnancy (postpartum). The intensity of PMADs can range from mild to severe. It can be overwhelming or confusing when...
The transition to becoming a new mother is HARD – one which is certainly not talked about enough! If you have recently had a child and are experiencing a huge emotional rollercoaster, know that this is completely expected and common. Many mothers experience the baby...
