Within the field of couples therapy, there are many different theories and ways of describing...
Relationships
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“Should I Get Married”? Navigating Relationship Doubt
Deciding whether to take the leap into marriage can be one of life’s most important decisions....
7 Reasons Premarital Counselling is Worth Considering
If you are reading this, perhaps you are considering engagement or already planning your wedding....
How can we Prepare our Relationship for Marriage?
Premarital Counselling is on the rise for modern couples More and more couples these days are...
Relationship conflict in new parents: what’s really going on?
Conflict in new parents Even really happy, long-standing relationships typically go through a...
“Why do I feel this way?” and other common questions about postpartum mental health
There are so many questions that can come up for people in the throws of postpartum and adjusting...
Common Questions about Couples Counselling
It’s a common experience to feel intimidated by couples counselling, and unfortunately there is...
7 Truths about Long-term Commitment in Relationships
#1. Commitment in relationships means more than saying ‘I do’ Weddings are an excellent...
I’m ready to go to couples therapy, but my partner isn’t. What now?
Having hesitations to starting couples therapy is common! “What if my partner doesn’t want to do...
Supporting a Partner Suffering from Perinatal Mood & Anxiety Disorders (PMADs)
Perinatal Mood and Anxiety Disorders (PMADs) are defined as distress that arises during pregnancy...