How to get your partner into therapy
Encouraging Your Skeptical Partner to Consider Couples Counselling We hate to generalize, but it’s a thing. It is predominantly women…
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5 Losing Strategies Couples Use During Conflict, According to Relational Life Therapy
Within the field of couples therapy, there are many different theories and ways of describing dysfunctional relationship patterns. Many experts…
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“Should I Get Married”? Navigating Relationship Doubt
Deciding whether to take the leap into marriage can be one of life’s most important decisions. It’s natural to feel…
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7 Reasons Premarital Counselling is Worth Considering
If you are reading this, perhaps you are considering engagement or already planning your wedding. As you lean further into…
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How can we Prepare our Relationship for Marriage?
Premarital Counselling is on the rise for modern couples More and more couples these days are choosing to sign up…
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Prenatal Counselling for Expectant Parents
Early Conversations, Lasting Impact: Helping new parents have the best possible start Full article first appeared in Insights Magazine, Spring…
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Couples Counselling | Mental Health | Motherhood | New Parents | Postpartum Adjustment | Relationships | Therapy | Transitions
“Why do I feel this way?” and other common questions about postpartum mental health
There are so many questions that can come up for people in the throws of postpartum and adjusting to parenthood….
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Common Questions about Couples Counselling
It’s a common experience to feel intimidated by couples counselling, and unfortunately there is still a lot of stigma as…
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7 Truths about Long-term Commitment in Relationships
#1. Commitment in relationships means more than saying ‘I do’ Weddings are an excellent opportunity for couples to celebrate their…
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I’m ready to go to couples therapy, but my partner isn’t. What now?
Having hesitations to starting couples therapy is common! “What if my partner doesn’t want to do couples counselling?” We get…
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