Reproductive Mental Health & Relationship Counselling in North Vancouver, BC

Welcome, we’re so happy you’re here.

Illuminate Counselling specializes in couples counselling and women’s reproductive mental health, including infertility, and pregnancy & postpartum support.

With our experienced therapists, you can expect relatable, authentic, & effective therapy, helping you through life’s many challenges.

Alexandra & Ruth

ILLUMINATE COUNSELLING FOUNDERS

3 Ways to Get Started with Counselling

Read our Counsellor Bios

Learn how our team of therapists and how they can help you

Use our Matching Tool

Let us take out the guess work and recommend your therapist

Contact Intake

Let our intake worker guide you step-by-step through the process

Counselling can Help

Manage Your Anxiety

Explore approaches to cope better with worry and stress.

Improve Your Relationships

Learn skills and gain insight to help you reconnect.

Navigate Fertility Challenges

Therapy to guide you through infertility and family planning.

Honour Your Pregnancy Loss

A space where you can openly process your loss and grief.

Find Postpartum Support

Support for PMADs (Perinatal Mood & Anxiety Disorders).

Adjust to Parenthood

Understand the emotional and relational changes of this new chapter.

Meet Our Counsellors

Each of our skilled counsellors brings not only professional expertise but also the lived experience in their specialized areas of practice. We believe this combination – competence and relatability – is key to providing the best possible journey through counselling. An authentic and human experience.

Ruth Skutezky

M.A., RCC, PMH-C


Pregnancy, Postpartum, & Relationships  Founder

Alexandra Stewart

M.A., RCC, PMH-C


Pregnancy, Postpartum, & Relationships  Founder

Sara Longman

M.Ed., RCC, PMH-C


Pregnancy, Postpartum, & Relationships  Founder

Jennifer Wright

M.A., RCC, PMH-C


Pregnancy, Postpartum, & Relationships  Founder

Saba Hessamian

M.A., RCC, PMH-C


Pregnancy, Postpartum, & Relationships  Founder

Meet Our Counsellors

Each of our skilled counsellors brings not only professional expertise but also the lived experience in their specialized areas of practice. We believe this combination – competence and relatability – is key to providing the best possible journey through counselling. An authentic and human experience.

The Best Counsellor For You

With our experienced therapists, you can expect relatable, authentic, & effective therapy, helping you through life’s many challenges.

Ruth Skutezky

M.A., RCC, PMH-C


Pregnancy, Postpartum, & Relationships  Founder

Alexandra Stewart

M.A., RCC, PMH-C


Fertility Challenges, Pregnancy Loss, Pregnancy & Postpartum
Founder

Sara Longman

M.Ed., RCC, PMH-C


Fertility Challenges, Pregnancy Loss, Pregnancy & Postpartum

Jennifer Wright

M.A., RCC


Relationships, Neurodivergence & ADHD, Trauma

Saba Hessamian

M.A., RCC


Premarital Counselling, Relationships, Stress & Anxiety

Mental Health Resources

We believe improving mental health should be an option to everyone. Our founders have thoughtfully created free and low-cost resources that are full of information and exercises to help you work towards a better you.

Worksheets

Download FREE, therapy-inspired worksheets

Workbooks & Online Courses

Find practical tools in one of our many workbooks.

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