Infertility & Pregnancy Loss
Online
Books
- I Had a Miscarriage: a Memoir, a Movement by Jessica Zucker
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Healing Your Grieving Heart After Miscarriage by Dr. Alan Wolfelt
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Healing Your Grieving Heart After Stillbirth by Dr. Alan Wolfelt
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The Infertility Survival Guide by Dr. Judith Daniluk
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A Silent Sorrow: Pregnancy Loss - Guidance and Support for You and Your Family by Ingrid Kohn & Perry-Lynn Moffitt
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Surviving Miscarriage: You Are Not Alone by Dr. Stacy McLaughlin
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Stillbirth, Yet Still Born: Grieving and Honoring Your Precious Baby by Dr. Deborah L. Davis
Podcasts & Instagram
- Chiemi Rajamahendran @missconceptioncoach
- Cheryl Dowling @the.ivf.warrior
Postpartum & Parenthood
Online
- Postpartum Support International
- BC Women's Hospital - Reproductive Mental Health
- Coping with postpartum depression - self-help guide
Other local professionals and organizations
Adela Chiu Certified Sleep Sense™ Infant & Toddler Consultant www.sleepybabycoach.com
Pacific Postpartum Support Society www.postpartum.org/
Spectrum Mothers Support Society www.spectrummothers.ca
Books
- Good Moms Have Scary Thoughts, by Karen Kleiman
- This Isn't What I Expected, by Karen Kleiman
Podcasts & Instagram
- Lauren Lobley - The Mom Feed @themomfeedpodcast
- Happy As a Mother @_happyasamother
- Holding Space / Dr. Cassidy Freitas, Family Therapist @drcassidy
Relationships & Being Human
Online
Books
- Us: Getting Past You and Me to Build a More Loving Relationship, by Terry Real
- Fair Play: A Game-Changing Solution for When You Have Too Much to Do, by Eve Rodsky
- The 80/80 Marriage: A New Model for a Happier, Stronger Relationship, by Nate Klemp & Kaley Klemp
- The Seven Principles for Making Marriage Work, by John Gottman
- And Baby Makes Three, by John & Julie Gottman
- Hold me Tight, by Sue Johnson
- Mating in Captivity, by Esther Perel
- Quiet, by Susan Cain
- The Gifts of Imperfection, by Brene Brown (or really any of her books or anything she says!)
- Maybe you Should Talk to Someone, by Lori Gottlieb
Podcasts & Instagram
- Esther Perel's:"Where Should We Begin?"
- Brene Brown's: "Becoming Us"
- Mental Health Boot Camp podcast
- Oprah's "Super Soul Conversations"
- Dr. Morgan Cutlip @mylovethinks
- Megan Devine @refugeingrief
Our Favourite Podcast Episodes
Momwell with Erica Djossa
- Understanding Mommy Rage with Psychologist Dr. Ashurina Ream
- How Our Childhood Wounds Impact Our Parenting with Vienna Pharaon
- Should I Have Another Baby? with Kate McReynolds
Reimagining Love with Dr. Alexandra Solomon
- Gender, Family, & the Home: Why "Fair Play" Helps Our Relationships Thrive with Eve Rodsky
- What Women Lose in Marriage: The Case for a Radical Awakening with Dr Shefali Tsabary
- The Neuroscience of Pleasure: Why Good Sex Matters with Dr. Nan Wise
- How to Get Closure After a Breakup
- Breaking Family Patterns & Healing Wounds: The Origins of You with Vienna Pharaon
We Can Do Hard Things with Glennon Doyle
ReThinking with Adam Grant